Chronic Illness

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Mar 65 min

Life With Endo, There IS a Different Way: Part 1 [Endo Awareness Month]💛

There is the common way The conventional way The 'default' way The way that almost every single one of us got ourselves into, not by the...

Jan 117 min

OMG, I just found my OLD endo writings🥺, how heartbreaking is this...

As I was doing a digital clean up, I had stumbled across my OLD journal entries from a blog. Entries from BEFORE I had my excision...

Jan 34 min

*Vulnerable Share* Dysautonomia absolutely wrecked me today🥵

We are on holidays- and the kids were getting incredibly restless at home this morning. I knew it was going to be a really hot day. The...

Jan 17 min

What I'm Desiring More of in 2024🥳

Happy New Year! I can't believe we are officially in 2024. I feel like we were just in the trenches of 2020...phew. I'm currently in Bali...

Dec 30, 20234 min

A decade later: what I wish I had known about POTS💔

If there's an email I want you to read and NOT skim through, it's this one... The other day I got a flashback of myself about 10 years...

Dec 30, 20234 min

An Important Reminder and Holiday Tips🌴

I know that the holiday season can be a difficult time if you're dealing with chronic illness. Symptoms tend to flare more when we...

Dec 29, 20234 min

COVID, POTS & endo- what you need to know...

2024 is just around the corner, and after a big year of clinical practice focusing on endometriosis and women's health, I've come to the...