Jan 214 minSelf careGut Check: 12 Signs Your Tummy Needs TLC + Your Personal Inviteđ I know I wrote about how dysautonomia just wrecked me not long ago, but I have to be honest... I've actually been pretty sick. I have...
Jan 17 minNutritionWhat I'm Desiring More of in 2024𼳠Happy New Year! I can't believe we are officially in 2024. I feel like we were just in the trenches of 2020...phew. I'm currently in Bali...
Dec 30, 20234 minChronic IllnessAn Important Reminder and Holiday Tipsđ´I know that the holiday season can be a difficult time if you're dealing with chronic illness. Symptoms tend to flare more when we...